Support Services and Counselling Service

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Insight Inishowen provides a network of trained people available simply to listen / talk to anyone who is struggling with thoughts of suicide and to help them to find further support.  Call 087 170 8743.

Insight Inishowen also offers a confidential and free / donation basis counselling service by professionally trained and accredited counsellors.  Self-referral, family referral and HSE referrals accepted.  

We also offer Art Therapy (which is particularly well suited to children and young people).

Regular Mindfulness courses provide essential skills to help people manage stress and anxiety.
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Our counsellors can provide help for:
  • Bereavement and loss
  • Anxiety
  • Stress Management
  • Depression
  • Family / relationship problems
  • Trauma debrief

Text or call 087 170 8743 to request support for yourself or for a loved one or email us on [email protected]
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Please note:  if you are in distress and feel the need to talk to someone immediately, we recommend that you call the Samaritans on 116 123.
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