INSIGHT INISHOWEN: building resilient communities, promoting mental health and preventing suicide!
Insight Inishowen
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Support Services and Counselling Service

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Insight Inishowen provides a network of trained people available simply to listen / talk to anyone who is struggling with thoughts of suicide and to help them to find further support.  Call 087 170 8743.

Insight Inishowen also offers a confidential and free / donation basis counselling service by professionally trained and accredited counsellors.  Self-referral, family referral and HSE referrals accepted.  Including support for:
  • Bereavement and loss
  • Anxiety
  • Stress Management
  • Depression
  • Family / relationship problems
  • Trauma debrief

Text or call 087 170 8743 to request support for yourself or for a loved one.  

Please note:  if you are in distress and feel the need to talk to someone immediately, we recommend that you call the Samaritans on 116 123.

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